So far, disabling shadows has improved performance a bit. For the rest of the options, I've always "played" with them in the past, and they don't change much.
I will try with the CPU OC and see how it goes.
Edit: I've OC'd it to 3.8 without HT. The game seems to handle these "heavy" situations better than before, and the temperatures aren't so bad.
Thank you very much for all the replies! Let's hope that they can make a better engine in the future.
